Creating Equity in Media

  (Image Found via Google Search) We all know the feelings attached to the action of stepping on a scale, whether it's true indifference, curiosity, fear, anxiety, depression or a thousand other things. I received an important reminder today that they are just a tool, one tool that cannot tell me the whole story. It doesn’t take into consideration that I haven’t had a full period in two months and I am possibly retaining that uterine lining, it doesn’t care that I am working as hard as I possible can to match the desire for a healthy weight against the food addict in me and the addiction to the numbers in my life that will say that I am worthwhile, that I am not a failure. Well someone in my close vicinity decided to eff with me and tell me that the scale was inaccurate by fifteen pounds and when I turned and told him to keep that kind of crap to himself he didn’t understand, questioned and laughed off my request and here I am over two plus hours later still shook from this experie...

  I wrote this review a while ago and I am going to put it out there. I think it's the perfect first post for my endeavor into blogging. This is a review of therapeutic massage that I see Debra for and she is a blessing for the service she provides and the person that she is.  Before I continue, I will be mentioning some experiences with possible triggering topics: being a survivor in the #metoo movement - which should give you an idea of what the triggering topic is though I only mention the experience in passing. I have never had massages from a professional masseuse but I have heard about them, seen them in movies and have always wanted one and just never been able to get one until this past year. Someone in a Facebook group shared a special for massages and I went ahead and purchased one of the packages. My experience with massages with Debra has been nothing but positive. I don’t have anything to compare it to but I don’t think that matters in the grand scheme of things, ...